Organic soy
Organic soy by Organic Valley provides 46 kcal per 100 ml, with 4.2 g of sugars and 2.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 110 kcal | 54 −14% | |
| Total fat | 1.5 g | 3.5 g | 4% | 2.9 −49% |
| Saturated fat | 0 g | 0 g | 0% | 1.2 −100% |
| Carbohydrates | 5.8 g | 14 g | 5% | 5.5 +6% |
| Total sugars | 4.2 g | 10 g | 3.6 +15% | |
| Dietary fiber | 0.8 g | 1.9 g | 7% | 0.6 +36% |
| Protein | 2.5 g | 6 g | 12% | 1.4 +78% |
| Salt | 0.1 g | 0.3 g | 0.2 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Plant-based milk alternatives products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, organic whole soybeans, organic fair trade unrefined cane sugar, calcium carbonate, organic fair trade vanilla flavor, salt, vitamin a palmitate, gellan gum, riboflavin (b2), vitamin d2, vitamin b12.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (240 ml)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0093966002010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic soy?
Organic soy contains 46 kcal per 100 ml and about 110 kcal per serving (1 cup (240 ml)).
How much sugar is in Organic soy?
Organic soy has 4.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Organic soy healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic soy contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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