Organic Smoked Tofu Blocks

by Plant Menu 2 x 180 g in Smoked tofu Barcode 4069365427842
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Organic Smoked Tofu Blocks by Plant Menu provides 150 kcal per 100 g, with 0 g of sugars and 16.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked tofu category and comes in a 2 x 180 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 quarter pack (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 135 kcal 150
Total fat 8.7 g 7.8 g 10% 8.5
Saturated fat 1.4 g 1.3 g 7% 1.4
Carbohydrates 1 g 0.9 g 0% 1.7 −41%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1.6 g 1.4 g 5% 2 −20%
Protein 16.1 g 14.5 g 29% 15.9
Salt 0.8 g 0.7 g 0.9 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 140 Smoked tofu products on Foodmetria.

Compared with other smoked tofu

Calories higher 43%
Sugars lower 1%
Salt lower 38%
Saturated fat higher 48%
Protein top 34%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC SOYA BEANS (57%), Water*, Firming Agents: Calcium Chloride*, Magnesium Chloride*; Salt*, Organic Caramel

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 2

Moderate overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 x 180 g
Serving size
1 quarter pack (90 g)
Labels & certifications
VegetarianOrganicEU OrganicVeganSK-BIO-002
Sold in
United States
Barcode
4069365427842

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Organic Smoked Tofu Blocks?

Organic Smoked Tofu Blocks contains 150 kcal per 100 g and about 135 kcal per serving (1 quarter pack (90 g)).

How much sugar is in Organic Smoked Tofu Blocks?

Organic Smoked Tofu Blocks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Smoked Tofu Blocks healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Smoked Tofu Blocks vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Smoked Tofu Blocks contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Organic Smoked Tofu Blocks? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More smoked tofu

View all →

More from Plant Menu

View all →