Organic Shredded Parmesan Cheese

by Glencourt Inc. in Cheeses Barcode 0079893408354
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Organic Shredded Parmesan Cheese by Glencourt Inc. provides 357 kcal per 100 g, with 3.6 g of sugars and 32.1 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
14.3 g · High
Sugars
3.6 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 323 +11%
Total fat 25 g 7 g 9% 25.6
Saturated fat 14.3 g 4 g 20% 17.4 −18%
Carbohydrates 3.6 g 1 g 0% 4.5 −22%
Total sugars 3.6 g 1 g 2 +78%
Dietary fiber 1.8 g 0.5 g 2% 0.2 +637%
Protein 32.1 g 9 g 18% 21.4 +50%
Salt 3.4 g 0.9 g 1.7 +97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories higher 45%
Sugars higher 19%
Salt higher 6%
Saturated fat lower 31%
Protein top 6%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic parmesan cheese (organic pasteurized part skim milk, cheese cultures, salt, enzymes), powdered cellulose (to prevent caking).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0079893408354

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Shredded Parmesan Cheese?

Organic Shredded Parmesan Cheese contains 357 kcal per 100 g and about 100 kcal per serving (1/4 cup (28 g)).

How much sugar is in Organic Shredded Parmesan Cheese?

Organic Shredded Parmesan Cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Shredded Parmesan Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Shredded Parmesan Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic Shredded Parmesan Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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