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Organic sauerkraut
Organic sauerkraut by True Goodness provides 17 kcal per 100 g, with 0 g of sugars and 0 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 17 kcal | 5 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 3.3 g | 1 g | 0% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 3.3 g | 1 g | 4% |
| Protein | 0 g | 0 g | 0% |
| Salt | 1.5 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Ingredients
organic cabbage, water, sea salt, lactic acid
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Labels & certifications
- No glutenOrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0719283448576
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic sauerkraut?
Organic sauerkraut contains 17 kcal per 100 g and about 5 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Organic sauerkraut?
Organic sauerkraut has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic sauerkraut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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