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Organic Roasted Laver
Organic Roasted Laver by Jang Heung provides 102 kcal per 100 g and 14.1 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nori seaweeds category and comes in a 20g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 4 kcal | 359 −72% | |
| Total fat | 2.5 g | 0.1 g | 0% | 16.9 −85% |
| Carbohydrates | 5.7 g | 0.2 g | 0% | 21.5 −73% |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 41.4 g | 1.7 g | 6% | 18.4 +125% |
| Protein | 14.1 g | 0.6 g | 1% | 29.4 −52% |
| Salt | 12.9 g | 0.5 g | 2.9 +343% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 83 Nori seaweeds products on Foodmetria.
Compared with other nori seaweeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried seaweed 100%
Product details
- Quantity
- 20g
- Serving size
- 4g
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- Italy
- Barcode
- 8809273324026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Roasted Laver?
Organic Roasted Laver contains 102 kcal per 100 g and about 4 kcal per serving (4g).
Is Organic Roasted Laver healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Roasted Laver vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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