Organic Roasted Corn & Black Bean Salsa

by Wild harvest in Groceries Barcode 0711535508441
Very good nutritional quality
Processed food

Organic Roasted Corn & Black Bean Salsa by Wild harvest provides 50 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 50 kcal 15 kcal 194 −74%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 10 g 3 g 1% 16.1 −38%
Total sugars 3.3 g 1 g 9.8 −66%
Dietary fiber 3.3 g 1 g 4% 2.4 +38%
Protein 3.3 g 1 g 2% 2.8 +18%
Salt 1 g 0.3 g 5.9 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 24%
Sugars lower 42%
Salt lower 32%
Saturated fat lower 1%
Protein top 26%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic tomatoes, organic tomato puree, organic roasted corn, organic black beans, organic onions, organic white vinegar, salt, organic jalapeno peppers, organic chili powder, organic cilantro, organic cayenne peppers.

Palm oil freeVeganVegetarian

Product details

Serving size
2 Tbsp (30 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0711535508441

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Roasted Corn & Black Bean Salsa?

Organic Roasted Corn & Black Bean Salsa contains 50 kcal per 100 g and about 15 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Organic Roasted Corn & Black Bean Salsa?

Organic Roasted Corn & Black Bean Salsa has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Roasted Corn & Black Bean Salsa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Roasted Corn & Black Bean Salsa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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