Organic Roasted Brown Rice Couscous

by Lundberg Family Farms in Pastas Barcode 0073416030015
Very good nutritional quality
Unprocessed or minimally processed

Organic Roasted Brown Rice Couscous by Lundberg Family Farms provides 356 kcal per 100 g, with 2.2 g of sugars and 6.7 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 160 kcal 324 +10%
Total fat 3.3 g 1.5 g 2% 3.2 +5%
Saturated fat 0 g 0 g 0% 0.9 −100%
Carbohydrates 82.2 g 37 g 13% 59.9 +37%
Total sugars 2.2 g 1 g 2.8 −19%
Dietary fiber 6.7 g 3 g 11% 4.1 +63%
Protein 6.7 g 3 g 6% 11.9 −44%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastas

Calories higher 49%
Sugars lower 43%
Salt lower 1%
Saturated fat lower 1%
Protein top 89%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic roasted brown rice.

Palm oil freeVeganVegetarian

Product details

Serving size
1/4 cup (45 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0073416030015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Roasted Brown Rice Couscous?

Organic Roasted Brown Rice Couscous contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).

How much sugar is in Organic Roasted Brown Rice Couscous?

Organic Roasted Brown Rice Couscous has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Roasted Brown Rice Couscous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Roasted Brown Rice Couscous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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