Organic Refried Black Beans
Organic Refried Black Beans by Natural Directions provides 76 kcal per 100 g, with 0.6 g of sugars and 4.7 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Refried beans category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 99 kcal | 112 −32% | |
| Total fat | 0.6 g | 0.8 g | 1% | 2.4 −75% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 13 g | 16.9 g | 6% | 16.8 −23% |
| Total sugars | 0.6 g | 0.8 g | 0.9 −36% | |
| Dietary fiber | 3.5 g | 4.6 g | 16% | 5.6 −37% |
| Protein | 4.7 g | 6.1 g | 12% | 5.8 −18% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Refried beans products on Foodmetria.
Compared with other refried beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, ORGANIC BLACK BEANS, SEA SALT, ORGANIC CANOLA OIL.
Product details
- Quantity
- 130 g
- Serving size
- 130g
- Sold in
- United States
- Barcode
- 0015400192705
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Refried Black Beans?
Organic Refried Black Beans contains 76 kcal per 100 g and about 99 kcal per serving (130g).
How much sugar is in Organic Refried Black Beans?
Organic Refried Black Beans has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Refried Black Beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Refried Black Beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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