Organic red lentils
Organic red lentils by The Fresh Market provides 360 kcal per 100 g, with 2 g of sugars and 26 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 180 kcal | 288 +25% | |
| Total fat | 1 g | 0.5 g | 1% | 2.7 −63% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 60 g | 30 g | 11% | 49.2 +22% |
| Total sugars | 2 g | 1 g | 4.6 −57% | |
| Dietary fiber | 30 g | 15 g | 54% | 17.4 +72% |
| Protein | 26 g | 13 g | 26% | 16.9 +54% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic red lentils.
Product details
- Serving size
- 1/4 cup (50 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0737094206031
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic red lentils?
Organic red lentils contains 360 kcal per 100 g and about 180 kcal per serving (1/4 cup (50 g)).
How much sugar is in Organic red lentils?
Organic red lentils has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic red lentils healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic red lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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