Organic Quinoa & Kale

by Path of Life in Frozen foods Barcode 0794504118568
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Organic Quinoa & Kale by Path of Life provides 127 kcal per 100 g, with 0 g of sugars and 4.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 package (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 127 kcal 180 kcal 187 −32%
Total fat 4.2 g 6 g 8% 8.2 −49%
Saturated fat 0.7 g 1 g 5% 2.9 −76%
Carbohydrates 16.9 g 24 g 9% 20.1 −16%
Total sugars 0 g 0 g 4.4 −100%
Dietary fiber 1.4 g 2 g 7% 1.7 −17%
Protein 4.2 g 6 g 12% 7.9 −47%
Salt 0.7 g 1 g 1 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 31%
Sugars lower 1%
Salt lower 39%
Saturated fat lower 26%
Protein top 78%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked organic white quinoa (organic white quinoa, water), organic kale, cooked organic red quinoa (organic red quinoa, water), organic garlic, organic extract virgin olive oil, sea salt, organic black pepper.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 package (142 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0794504118568

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Quinoa & Kale?

Organic Quinoa & Kale contains 127 kcal per 100 g and about 180 kcal per serving (1/2 package (142 g)).

How much sugar is in Organic Quinoa & Kale?

Organic Quinoa & Kale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Quinoa & Kale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Quinoa & Kale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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