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Organic Pumpkin Seeds
Organic Pumpkin Seeds by Natural Grocers provides 567 kcal per 100 g, with 0 g of sugars and 30 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 567 kcal | 170 kcal | |
| Total fat | 50 g | 15 g | 19% |
| Saturated fat | 8.3 g | 2.5 g | 13% |
| Carbohydrates | 10 g | 3 g | 1% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 6.7 g | 2 g | 7% |
| Protein | 30 g | 9 g | 18% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ORGANIC PUMPKIN SEEDS MAY CONTAIN HARD DEBRIS
Product details
- Serving size
- 1 serving (30 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0849327001648
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Pumpkin Seeds?
Organic Pumpkin Seeds contains 567 kcal per 100 g and about 170 kcal per serving (1 serving (30 g)).
How much sugar is in Organic Pumpkin Seeds?
Organic Pumpkin Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated December 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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