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Organic pumpkin puree
Organic pumpkin puree by Pacific provides 33 kcal per 100 g, with 3.3 g of sugars and 0.8 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned vegetables category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (123 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 41 kcal | 46 −29% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 8.1 g | 10 g | 4% | 7.1 +14% |
| Total sugars | 3.3 g | 4 g | 2.8 +17% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 3.3 g | 4.1 g | 15% | 2 +61% |
| Protein | 0.8 g | 1 g | 2% | 1.7 −51% |
| Salt | 0 g | 0 g | 0.7 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% organic pumpkin
Product details
- Quantity
- 16 oz
- Serving size
- 1/2 cup (123 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- France, United States
- Barcode
- 0052603064347
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic pumpkin puree?
Organic pumpkin puree contains 33 kcal per 100 g and about 41 kcal per serving (1/2 cup (123 g)).
How much sugar is in Organic pumpkin puree?
Organic pumpkin puree has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic pumpkin puree healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic pumpkin puree vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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