View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Pitted Medjool Dates
Organic Pitted Medjool Dates by Thrive Market provides 275 kcal per 100 g, with 67.5 g of sugars and 2.5 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category and comes in a 13 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 275 kcal | 378 −27% |
| Total fat | 0 g | 13.2 −100% |
| Saturated fat | 0 g | 3.7 −100% |
| Carbohydrates | 75 g | 56.1 +34% |
| Total sugars | 67.5 g | 41.9 +61% |
| Added sugars | 0 g | 4.5 −100% |
| Dietary fiber | 7.5 g | 8.4 −10% |
| Protein | 2.5 g | 6.3 −61% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2114 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PITTED ORGANIO MEDJOOL DATES.
Product details
- Quantity
- 13 oz
- Labels & certifications
- OrganicHalalKosherUSDA OrganicOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0671635701961
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Pitted Medjool Dates?
Organic Pitted Medjool Dates contains 275 kcal per 100 g.
How much sugar is in Organic Pitted Medjool Dates?
Organic Pitted Medjool Dates has 67.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Pitted Medjool Dates healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
c NOVA 1 
c NOVA 3 
c More dried fruits
View all →
c NOVA 1 
d NOVA 4 
a NOVA 4 
e NOVA 3 
c NOVA 3 
d More from Thrive Market
View all →
b NOVA 4 
d NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 1 
d NOVA 4