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Organic Parmigiano Reggiano PDO Cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ambrosi product.

Nutri-Score C

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Organic Parmigiano Reggiano PDO Cheese

by Ambrosi 7 oz in Parmigiano-Reggiano Barcode 0894071001482
Average nutritional quality
Green-Score
d
Environmental impact estimate

Organic Parmigiano Reggiano PDO Cheese by Ambrosi provides 393 kcal per 100 g, with 0 g of sugars and 32.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Parmigiano-Reggiano category and comes in a 7 oz pack.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Inch cube (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 397
Total fat 28.6 g 8 g 10% 29.5
Saturated fat 0 g 0 g 0% 19.4 −100%
Carbohydrates 0 g 0 g 0% 0.5 −100%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 32.1 g 9 g 18% 31.8
Salt 1.6 g 0.5 g 1.8 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1593 Parmigiano-Reggiano products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
33% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other parmigiano-reggiano

Calories lower 11%
Sugars lower 1%
Salt higher 10%
Saturated fat lower 1%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
7 oz
Serving size
1 Inch cube (28 g)
Labels & certifications
No glutenOrganicUSDA OrganicNo lactose
Sold in
United States
Barcode
0894071001482

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Parmigiano Reggiano PDO Cheese?

Organic Parmigiano Reggiano PDO Cheese contains 393 kcal per 100 g and about 110 kcal per serving (1 Inch cube (28 g)).

How much sugar is in Organic Parmigiano Reggiano PDO Cheese?

Organic Parmigiano Reggiano PDO Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Parmigiano Reggiano PDO Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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