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Organic Parmigiano Reggiano PDO Cheese
Organic Parmigiano Reggiano PDO Cheese by Ambrosi provides 393 kcal per 100 g, with 0 g of sugars and 32.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Parmigiano-Reggiano category and comes in a 7 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Inch cube (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 397 | |
| Total fat | 28.6 g | 8 g | 10% | 29.5 |
| Saturated fat | 0 g | 0 g | 0% | 19.4 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 0.5 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 32.1 g | 9 g | 18% | 31.8 |
| Salt | 1.6 g | 0.5 g | 1.8 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1593 Parmigiano-Reggiano products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 33% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other parmigiano-reggiano
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 7 oz
- Serving size
- 1 Inch cube (28 g)
- Labels & certifications
- No glutenOrganicUSDA OrganicNo lactose
- Sold in
- United States
- Barcode
- 0894071001482
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Parmigiano Reggiano PDO Cheese?
Organic Parmigiano Reggiano PDO Cheese contains 393 kcal per 100 g and about 110 kcal per serving (1 Inch cube (28 g)).
How much sugar is in Organic Parmigiano Reggiano PDO Cheese?
Organic Parmigiano Reggiano PDO Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Parmigiano Reggiano PDO Cheese healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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