Organic oat milk

by Rise in Oat-based drinks Barcode 0860000709613
Average nutritional quality
Processed food

Organic oat milk by Rise provides 54 kcal per 100 ml, with 3.3 g of sugars and 0.4 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category.

Nutrient levels per 100 ml

Fat
2.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
3.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 237ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 54 kcal 128 kcal 53
Total fat 2.5 g 5.9 g 8% 1.8 +43%
Saturated fat 0.4 g 1 g 5% 0.3 +54%
Carbohydrates 7.1 g 16.8 g 6% 8.1 −12%
Total sugars 3.3 g 7.9 g 4.3 −22%
Dietary fiber 0 g 0 g 0% 0.9 −100%
Protein 0.4 g 1 g 2% 1 −58%
Salt 0.1 g 0.3 g 0.2 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories higher 30%
Sugars lower 30%
Salt higher 30%
Saturated fat higher 7%
Protein top 89%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Organic oats, organic sunflower oil, sea salt, potassium carbonate.

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
237ml
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0860000709613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic oat milk?

Organic oat milk contains 54 kcal per 100 ml and about 128 kcal per serving (237ml).

How much sugar is in Organic oat milk?

Organic oat milk has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Organic oat milk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic oat milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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