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Organic Naked Barley Flakes
Organic Naked Barley Flakes by Hodmedod's provides 312 kcal per 100 g, with 0.7 g of sugars and 13.7 g of protein. Its Nutri-Score is B. It is listed in the Whole barley category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 312 kcal | 312 kcal | |
| Total fat | 2.7 g | 2.7 g | 3% |
| Saturated fat | 1.4 g | 1.4 g | 7% |
| Carbohydrates | 48.2 g | 48.2 g | 18% |
| Total sugars | 0.7 g | 0.7 g | |
| Dietary fiber | 20.2 g | 20.2 g | 72% |
| Protein | 13.7 g | 13.7 g | 27% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicGB-ORG-05Soil Association Organic
- Sold in
- United Kingdom
- Barcode
- 5060324810971
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Naked Barley Flakes?
Organic Naked Barley Flakes contains 312 kcal per 100 g and about 312 kcal per serving (100g).
How much sugar is in Organic Naked Barley Flakes?
Organic Naked Barley Flakes has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Naked Barley Flakes healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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