Organic Morning Protein Smoothie
Organic Morning Protein Smoothie by Sprout Rise provides 71 kcal per 100 g, with 9.6 g of sugars and 3.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (156 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 111 kcal | 89 −20% | |
| Total fat | 0 g | 0 g | 0% | 2.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 14.7 g | 23 g | 8% | 11.1 +32% |
| Total sugars | 9.6 g | 15 g | 9.4 | |
| Added sugars | 0.2 g | 0.3 g | 1% | 5.5 −97% |
| Dietary fiber | 1.9 g | 3 g | 11% | 0.5 +259% |
| Protein | 3.2 g | 5 g | 10% | 4.8 −32% |
| Salt | 0 g | 0 g | 0.2 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12506 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 12 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- Source of fiber
- 1.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic strawberries, organic bananas, organic pears, organic nonfat greek yogurt (organic cultured skim milk, organic nonfat dry milk), organic dark sweet cherries, organic pumpkin, water, organic rolled oats, organic honey, organic milk protein, citric acid, organic natural flavors, ascorbic acid (vitamin c).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (156 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0818512017054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Morning Protein Smoothie?
Organic Morning Protein Smoothie contains 71 kcal per 100 g and about 111 kcal per serving (1 pouch (156 g)).
How much sugar is in Organic Morning Protein Smoothie?
Organic Morning Protein Smoothie has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Morning Protein Smoothie healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Morning Protein Smoothie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic Morning Protein Smoothie contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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