Organic minute mug cinnamon swirl coffee cake mix
Organic minute mug cinnamon swirl coffee cake mix provides 403 kcal per 100 g, with 44.4 g of sugars and 5.6 g of protein. That is 24% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (72 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 403 kcal | 290 kcal | 382 +6% | |
| Total fat | 9.7 g | 7 g | 9% | 8 +21% |
| Saturated fat | 1.4 g | 1 g | 5% | 3.4 −60% |
| Carbohydrates | 76.4 g | 55 g | 20% | 71.6 +7% |
| Total sugars | 44.4 g | 32 g | 35.7 +24% | |
| Dietary fiber | 1.4 g | 1 g | 4% | 3.2 −56% |
| Protein | 5.6 g | 4 g | 8% | 6.6 −15% |
| Salt | 0.6 g | 0.4 g | 1.3 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 1.4 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic identity preserved wheat flour, organic brown sugar, organic biodynamic cane sugar, organic sunflower oil, organic cinnamon bits (organic grape sugar, organic sunflower oil, organic corn flour, organic cinnamon), organic whole egg powder, baking powder (sodium acid pyrophosphate, baking soda, non-gmo corn starch, monocalcium phosphate), organic cinnamon, organic vanilla extract (organic sugar, organic vanilla extractives), sea salt.
- Allergens
- Eggs
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (72 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0816524021076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic minute mug cinnamon swirl coffee cake mix?
Organic minute mug cinnamon swirl coffee cake mix contains 403 kcal per 100 g and about 290 kcal per serving (1 pouch (72 g)).
How much sugar is in Organic minute mug cinnamon swirl coffee cake mix?
Organic minute mug cinnamon swirl coffee cake mix has 44.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic minute mug cinnamon swirl coffee cake mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic minute mug cinnamon swirl coffee cake mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic minute mug cinnamon swirl coffee cake mix contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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