Organic Medium Shredded Coconut

by Unfi 30 g in Null Barcode 00018449
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed

Organic Medium Shredded Coconut by Unfi provides 711 kcal per 100 g, with 22.2 g of sugars and 22.2 g of protein. That is 19% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Null category and comes in a 30 g pack.

Nutrient levels per 100 g

Fat
100 g · High
Saturated fat
88.9 g · High
Sugars
22.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 711 kcal 213 kcal 374 +90%
Total fat 100 g 30 g 38% 18.8 +433%
Saturated fat 88.9 g 26.7 g 134% 11.4 +677%
Total sugars 22.2 g 6.7 g 18.7 +19%
Dietary fiber 22.3 g 6.7 g 24% 10.7 +109%
Protein 22.2 g 6.7 g 13% 17.2 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 356 Null products on Foodmetria.

Compared with other null

Calories higher 11%
Sugars higher 34%
Saturated fat higher 1%
Protein top 25%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC COCONUT

Palm oil freeVeganVegetarian

Product details

Quantity
30 g
Serving size
30g
Labels & certifications
Organic
Sold in
United States
Barcode
00018449

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Medium Shredded Coconut?

Organic Medium Shredded Coconut contains 711 kcal per 100 g and about 213 kcal per serving (30g).

How much sugar is in Organic Medium Shredded Coconut?

Organic Medium Shredded Coconut has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Medium Shredded Coconut healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Medium Shredded Coconut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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