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Organic Mediterranean Blend
Organic Mediterranean Blend by Whole foods provides 29 kcal per 100 g, with 2.4 g of sugars and 1.2 g of protein. It comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 29 kcal | 25 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 5.9 g | 5 g | 2% |
| Total sugars | 2.4 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 1.2 g | 1 g | 2% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Ingredients
organic zucchini squash, organic yellow squash, organic carrots, organic green beans, organic red peppers
Product details
- Quantity
- 16 oz
- Serving size
- 3/4 cup (85 g)
- Labels & certifications
- OrganicVegetarianUSDA OrganicVegan
- Sold in
- United States
- Barcode
- 0099482436759
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Mediterranean Blend?
Organic Mediterranean Blend contains 29 kcal per 100 g and about 25 kcal per serving (3/4 cup (85 g)).
How much sugar is in Organic Mediterranean Blend?
Organic Mediterranean Blend has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Mediterranean Blend vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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