Organic Mashed Potatoes by Edward & Sons

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Organic Mashed Potatoes

by Edward & Sons 100 g in Mashed potatoes Barcode 0043182000703
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Organic Mashed Potatoes by Edward & Sons provides 360 kcal per 100 g, with 4 g of sugars and 8 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mashed potatoes category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup dry mix (25g) Per 25 g (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 90 kcal 156 +131%
Total fat 0 g 0 g 0% 4.3 −100%
Saturated fat 0 g 0 g 0% 2.3 −100%
Carbohydrates 80 g 20 g 7% 25.1 +219%
Total sugars 4 g 1 g 2.3 +73%
Added sugarsUSDA 0 g 0 g 0% 0.1 −100%
Dietary fiber 8 g 2 g 7% 3.4 +135%
Protein 8 g 2 g 4% 5.1 +55%
Salt 1.8 g 0.5 g 0.8 +119%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Mashed potatoes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other mashed potatoes

Calories higher 11%
Sugars higher 12%
Salt higher 9%
Saturated fat lower 1%
Protein top 17%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic potato flakes (organic potatoes, mono and di-glycerides from organic palm oil), organic onion powder, sea salt, organic black pepper.

Palm oil freeVeganVegetarian

Product details

Quantity
100 g
Serving size
1/3 cup dry mix (25g) Per 25 g (25 g)
Labels & certifications
OrganicVegetarianKosherVeganKosher-parve
Sold in
United States
Barcode
0043182000703

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Mashed Potatoes?

Organic Mashed Potatoes contains 360 kcal per 100 g and about 90 kcal per serving (1/3 cup dry mix (25g) Per 25 g (25 g)).

How much sugar is in Organic Mashed Potatoes?

Organic Mashed Potatoes has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Mashed Potatoes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Mashed Potatoes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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