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Organic Mango
Organic Mango by Cadia provides 64 kcal per 100 g, with 15 g of sugars and 0.7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mangoes category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 90 kcal | 89 −28% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 17.1 g | 24 g | 9% | 19.7 −13% |
| Total sugars | 15 g | 21 g | 16.9 −11% | |
| Dietary fiber | 2.1 g | 2.9 g | 10% | 2.1 |
| Protein | 0.7 g | 1 g | 2% | 0.8 −13% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 207 Mangoes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other mangoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic mangos.
Product details
- Quantity
- 10 oz
- Serving size
- 1 cup (140 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0815369012072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Mango?
Organic Mango contains 64 kcal per 100 g and about 90 kcal per serving (1 cup (140 g)).
How much sugar is in Organic Mango?
Organic Mango has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Mango healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Mango vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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