Organic low sodium garbanzo beans by Jack's Quality

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Organic low sodium garbanzo beans

by Jack's Quality in Canned common beans Barcode 0854014002518
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Organic low sodium garbanzo beans by Jack's Quality provides 131 kcal per 100 g, with 0.8 g of sugars and 7.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 170 kcal 93 +41%
Total fat 2.7 g 3.5 g 4% 0.7 +262%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 15.4 g 20 g 7% 15.7
Total sugars 0.8 g 1 g 2.3 −66%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 6.9 g 9 g 32% 4.9 +41%
Protein 7.7 g 10 g 20% 5.4 +42%
Salt 0.2 g 0.3 g 0.6 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2595 Canned common beans products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other canned common beans

Calories higher 6%
Sugars lower 28%
Salt lower 20%
Saturated fat lower 1%
Protein top 6%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic garbanzo beans, water, sea salt.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (130 g)
Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0854014002518

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Organic low sodium garbanzo beans?

Organic low sodium garbanzo beans contains 131 kcal per 100 g and about 170 kcal per serving (1/2 cup (130 g)).

How much sugar is in Organic low sodium garbanzo beans?

Organic low sodium garbanzo beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic low sodium garbanzo beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic low sodium garbanzo beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Organic low sodium garbanzo beans? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Common Beans by Nutri-Score Highest-Protein Canned Common Beans Least Processed Canned Common Beans Lowest-Calorie Canned Common Beans Best Low-Sugar Canned Common Beans

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Black Beans a NOVA 1
Black Beans
O organics (in-house Safeway brand) · 15oz
85 kcal
0 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 5.4 g protein
no saltNOVA 1 vs 3

More canned common beans

View all →
Beanz in a rich tomato sauce a NOVA 4
Beanz in a rich tomato sauce
H J Heinz Foods UK Ltd · 415g
79 kcal
0.2 Fat g
5 Sugar g
0.6 Salt g
per 100 g · 4.7 g protein
Palm oil freeVegetarian
Baked Beans a NOVA 4
Baked Beans
Bramwells · 410 g
91 kcal
0.5 Fat g
4.8 Sugar g
0.5 Salt g
per 100 g · 4.7 g protein
Palm oil freeVegetarian
Baked Beans in a Rich, Thick, Tomatoey Sauce a NOVA 4
Baked Beans in a Rich, Thick, Tomatoey Sauce
Branston · 410g
85 kcal
0.6 Fat g
4.7 Sugar g
0.6 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegetarian
Haricots rouges b NOVA 3
Haricots rouges
Marque Repère · 500 g
96 kcal
1 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegetarian
Baked Beans in a rich tomato sauce a NOVA 4
Baked Beans in a rich tomato sauce
Newgate · 420g
90 kcal
0.7 Fat g
4.9 Sugar g
0.5 Salt g
per 100 g · 4.8 g protein
Palm oil freeVegan
Haricots blancs à la tomate c NOVA 4
Haricots blancs à la tomate
Carrefour · 400 g
81 kcal
0.7 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 4.6 g protein
Palm oil free

More from Jack's Quality

View all →
a NOVA 3
Organic low sodium cannellini beans
Jack's Quality
92 kcal
0.4 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegan
NOVA 3
Organic low sodium pinto beans
Jack's Quality
92 kcal
0.4 Fat g
0.8 Sugar g
0.3 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegan
Organic Black Beans
Organic Black Beans
Jack's Quality
108 kcal
1.2 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 7.7 g protein
Palm oil freeVegan
Organic Low Sodium Butter Beans a NOVA 3
Organic Low Sodium Butter Beans
Jack's Quality
100 kcal
0.8 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 6.2 g protein
Palm oil freeVegan