Organic lightly salted microwave popcorn
Organic lightly salted microwave popcorn provides 424 kcal per 100 g, with 3 g of sugars and 6.1 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 cups popped, servings per bag about 3 | unpopped makes ab… (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 424 kcal | 140 kcal | 453 −6% | |
| Total fat | 27.3 g | 9 g | 12% | 25.3 +8% |
| Saturated fat | 15.2 g | 5 g | 25% | 6.8 +124% |
| Carbohydrates | 54.6 g | 18 g | 7% | 48.9 +12% |
| Total sugars | 3 g | 1 g | 18.7 −84% | |
| Dietary fiber | 15.2 g | 5 g | 18% | 6.7 +126% |
| Protein | 6.1 g | 2 g | 4% | 13.3 −54% |
| Salt | 1.4 g | 0.5 g | 1.1 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic popping corn, organic palm oil, salt, natural flavor.
Product details
- Serving size
- 4 cups popped, servings per bag about 3 | unpopped makes ab… (33 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0815369012881
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic lightly salted microwave popcorn?
Organic lightly salted microwave popcorn contains 424 kcal per 100 g and about 140 kcal per serving (4 cups popped, servings per bag about 3 | unpopped makes ab… (33 g)).
How much sugar is in Organic lightly salted microwave popcorn?
Organic lightly salted microwave popcorn has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic lightly salted microwave popcorn healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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