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Organic Kefir Cultured Whole Milk Mixed Berry
Organic Kefir Cultured Whole Milk Mixed Berry by Lifeway provides 83 kcal per 100 g, with 8.7 g of sugars and 4.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (236 ml)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 83 kcal | 195 kcal | |
| Total fat | 3.5 g | 8.2 g | 11% |
| Saturated fat | 2 g | 4.6 g | 23% |
| Carbohydrates | 8.7 g | 20.5 g | 7% |
| Total sugars | 8.7 g | 20.5 g | |
| Added sugars | 2.1 g | 5 g | 10% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 4.4 g | 10.3 g | 21% |
| Salt | 0.1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
pasteurized organic milk, organic cane sugar, organic nonfat milk, organic mixed berry natural flavor with other natural flavors, organic vanilla natural flavor with other natural flavors, organic vegetable juice for color, pectin, lactase enzyme, vitamin D3, cultures
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (236 ml)
- Labels & certifications
- No lactose
- Sold in
- United States
- Barcode
- 0017077072083
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Kefir Cultured Whole Milk Mixed Berry?
Organic Kefir Cultured Whole Milk Mixed Berry contains 83 kcal per 100 g and about 195 kcal per serving (1 portion (236 ml)).
How much sugar is in Organic Kefir Cultured Whole Milk Mixed Berry?
Organic Kefir Cultured Whole Milk Mixed Berry has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Kefir Cultured Whole Milk Mixed Berry healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Kefir Cultured Whole Milk Mixed Berry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic Kefir Cultured Whole Milk Mixed Berry contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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