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Organic Honey & Oats Medley
Organic Honey & Oats Medley by Full Circle provides 375 kcal per 100 g, with 17.5 g of sugars and 7.5 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 30 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 250 +50% | |
| Total fat | 3.8 g | 1.5 g | 2% | 13.7 −73% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 82.5 g | 33 g | 12% | 22.8 +261% |
| Total sugars | 17.5 g | 7 g | 10.4 +68% | |
| Added sugars | 17.5 g | 7 g | 14% | 6.8 +158% |
| Dietary fiber | 5 g | 2 g | 7% | 4.8 +5% |
| Protein | 7.5 g | 3 g | 6% | 11.6 −35% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC MILLED CORN, ORGANIC WHOLE WHEAT, ORGANIC GRANOLA (ORGANIC WHOLE ROLLED OATS, ORGANIC NATURALLY MILLED SUGAR, ORGANIC CRISP BROWN RICE [ORGANIC BROWN RICE, SEA SALT, ORGANIC BROWN RICE SYRUP], ORGANIC HONEY, ORGANIC CORN STARCH, ORGANIC VANILLA, SALT), ORGANIC EVAPORATED CANE JUICE SEA SALT, ORGANIC BARLEY MALT EXTRACT, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (IRON SOURCE), SODIUM ASCORBATE (VITAMIN C), VITAMIN A ACETATE, NIACINAMIDE (A B VITAMIN), ZINE OXIDE (ZINE SOURCE), FOLIC ACID (A B VITAMIN), CYANOCOBALAMIN (VITAMIN B12), THIAMIN MONONITRATE (VITAMIN B1).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 1 cup (40 g)
- Sold in
- United States
- Barcode
- 0036800120082
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Honey & Oats Medley?
Organic Honey & Oats Medley contains 375 kcal per 100 g and about 150 kcal per serving (1 cup (40 g)).
How much sugar is in Organic Honey & Oats Medley?
Organic Honey & Oats Medley has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Honey & Oats Medley healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Honey & Oats Medley vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic Honey & Oats Medley contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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