Organic Hiker's Harvest Mix

by Woodstock in Snacks Barcode 0042563017439
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Organic Hiker's Harvest Mix by Woodstock provides 433 kcal per 100 g, with 33.3 g of sugars and 13.3 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
5 g · Moderate
Sugars
33.3 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 453
Total fat 20 g 6 g 8% 25.3 −21%
Saturated fat 5 g 1.5 g 8% 6.8 −26%
Carbohydrates 46.7 g 14 g 5% 48.9
Total sugars 33.3 g 10 g 18.7 +78%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 13.3 g 4 g 8% 13.3
Salt 0.3 g 0.1 g 1.1 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 37%
Sugars higher 22%
Salt lower 31%
Saturated fat lower 48%
Protein top 38%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic shelled pumpkin seeds, organic raisins (treated with organic sunflower oil), organic dried apples, organic almonds.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1/4 cup (30 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0042563017439

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Hiker's Harvest Mix?

Organic Hiker's Harvest Mix contains 433 kcal per 100 g and about 130 kcal per serving (1/4 cup (30 g)).

How much sugar is in Organic Hiker's Harvest Mix?

Organic Hiker's Harvest Mix has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Hiker's Harvest Mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Hiker's Harvest Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Hiker's Harvest Mix contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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