Organic Hearts of Palm

by Native Forest 28 g in Undefined Barcode 0043182008907
Very good nutritional quality
Processed food

Organic Hearts of Palm by Native Forest provides 20 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 28 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 20 kcal 6 kcal 250 −92%
Total fat 0 g 0 g 0% 13.7 −100%
Saturated fat 0 g 0 g 0% 7.8 −100%
Carbohydrates 3.6 g 1 g 0% 22.8 −84%
Total sugars 0 g 0 g 10.4 −100%
Added sugars 0 g 0 g 0% 6.8 −100%
Dietary fiber 3.6 g 1 g 4% 4.8 −25%
Protein 3.6 g 1 g 2% 11.6 −69%
Salt 0.6 g 0.2 g 0.7 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other undefined

Calories lower 7%
Sugars lower 1%
Salt higher 24%
Saturated fat lower 1%
Protein top 57%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC HEARTS OF PALM, WATER, SALT, CITRIC ACID, ASCORBIC ACID.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
28 g
Serving size
1 onz (28 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0043182008907

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Hearts of Palm?

Organic Hearts of Palm contains 20 kcal per 100 g and about 6 kcal per serving (1 onz (28 g)).

How much sugar is in Organic Hearts of Palm?

Organic Hearts of Palm has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Hearts of Palm healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Hearts of Palm vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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