View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Grated Parmesan Cheese
Organic Grated Parmesan Cheese by GreenWise provides 400 kcal per 100 g, with 0 g of sugars and 40 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 8 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 400 kcal | 20 kcal | |
| Total fat | 30 g | 1.5 g | 2% |
| Saturated fat | 20 g | 1 g | 5% |
| Carbohydrates | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 40 g | 2 g | 4% |
| Salt | 4 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
organic pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose (added to prevent caking)
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 5g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0041415362659
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Grated Parmesan Cheese?
Organic Grated Parmesan Cheese contains 400 kcal per 100 g and about 20 kcal per serving (5g).
How much sugar is in Organic Grated Parmesan Cheese?
Organic Grated Parmesan Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Grated Parmesan Cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Grated Parmesan Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic Grated Parmesan Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from GreenWise
View all →
d NOVA 3
c NOVA 1
a NOVA 2
a NOVA 1
a NOVA 1
b NOVA 1