Organic Garbanzo Beans

by Cadia 15 oz in Canned common beans Barcode 0815369010139
Very good nutritional quality
Processed food

Organic Garbanzo Beans by Cadia provides 92 kcal per 100 g, with 2.3 g of sugars and 5.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category and comes in a 15 oz pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0 g · Low
Sugars
2.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 120 kcal 93
Total fat 1.5 g 2 g 3% 0.7 +107%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 15.4 g 20 g 7% 15.7
Total sugars 2.3 g 3 g 2.3
Dietary fiber 3.1 g 4 g 14% 4.9 −37%
Protein 5.4 g 7 g 14% 5.4
Salt 0.2 g 0.2 g 0.6 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.

Compared with other canned common beans

Calories higher 37%
Sugars higher 25%
Salt lower 18%
Saturated fat lower 1%
Protein top 55%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Prepared organic garbanzo beans, water, sea salt.

Palm oil freeVeganVegetarian

Product details

Quantity
15 oz
Serving size
1/2 cup (130 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0815369010139

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Garbanzo Beans?

Organic Garbanzo Beans contains 92 kcal per 100 g and about 120 kcal per serving (1/2 cup (130 g)).

How much sugar is in Organic Garbanzo Beans?

Organic Garbanzo Beans has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Garbanzo Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Garbanzo Beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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