Organic Diced Tomatoes

by Harmons 121 g in Tomatoes Barcode 0019646001173
Very good nutritional quality
Processed food

Organic Diced Tomatoes by Harmons provides 19 kcal per 100 g, with 2.1 g of sugars and 0.7 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tomatoes category and comes in a 121 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (121 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 19 kcal 23 kcal 35 −45%
Total fat 0 g 0 g 0% 0.6 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 4.1 g 5 g 2% 5.9 −30%
Total sugars 2.1 g 2.5 g 3.9 −47%
Dietary fiber 1.3 g 1.6 g 6% 1.4 −6%
Protein 0.7 g 0.8 g 2% 1.3 −47%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2648 Tomatoes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other tomatoes

Calories lower 13%
Sugars lower 5%
Salt lower 1%
Saturated fat lower 1%
Protein top 91%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC FIRE ROASTED DICED TOMATOES, ORGANIC TOMATO JUICE (ORGANIC TOMATO PASTE AND WATER), SEA SALT, CALCIUM CHLORIDE, NATURALLY DERIVED CITRIC ACID.

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
121 g
Serving size
1/2 cup (121 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0019646001173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Diced Tomatoes?

Organic Diced Tomatoes contains 19 kcal per 100 g and about 23 kcal per serving (1/2 cup (121 g)).

How much sugar is in Organic Diced Tomatoes?

Organic Diced Tomatoes has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Diced Tomatoes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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