Organic currants

by Pcc in Snacks Barcode 0744335610137
Poor nutritional quality

Organic currants by Pcc provides 323 kcal per 100 g, with 71.9 g of sugars and 1.8 g of protein. That is 284% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
71.9 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 323 kcal 184 kcal 453 −29%
Total fat 0 g 0 g 0% 25.3 −100%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 77.2 g 44 g 16% 48.9 +58%
Total sugars 71.9 g 41 g 18.8 +284%
Dietary fiber 5.3 g 3 g 11% 6.7 −21%
Protein 1.8 g 1 g 2% 13.3 −87%
Salt 0.1 g 0 g 1.1 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 13%
Sugars higher 2%
Salt lower 22%
Saturated fat lower 1%
Protein top 92%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic zante currants.

Product details

Serving size
2 onz (57 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0744335610137

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic currants?

Organic currants contains 323 kcal per 100 g and about 184 kcal per serving (2 onz (57 g)).

How much sugar is in Organic currants?

Organic currants has 71.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic currants healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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