Organic Crunchy Kale

by Brad's Raw Chips in Snacks Barcode 0854615002481
Average nutritional quality
Processed food

Organic Crunchy Kale by Brad's Raw Chips provides 471 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 onz (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 471 kcal 66 kcal 453
Total fat 32.1 g 4.5 g 6% 25.3 +27%
Saturated fat 3.6 g 0.5 g 3% 6.8 −47%
Carbohydrates 39.3 g 5.5 g 2% 48.9 −20%
Total sugars 3.6 g 0.5 g 18.8 −81%
Dietary fiber 7.1 g 1 g 4% 6.7 +6%
Protein 17.9 g 2.5 g 5% 13.3 +34%
Salt 1.3 g 0.2 g 1.1 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 50%
Sugars lower 22%
Salt higher 32%
Saturated fat lower 35%
Protein top 27%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

*kale, *red bell peppers, *sunflower seeds, *cashews, *lemon juice, *jalapenos, *chickpea miso (rice, chickpeas, sea salt, water, koji spores), himalayan sea salt, *cayenne pepper.

Palm oil free
Allergens
Nuts

Product details

Serving size
1/2 onz (14 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0854615002481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Crunchy Kale?

Organic Crunchy Kale contains 471 kcal per 100 g and about 66 kcal per serving (1/2 onz (14 g)).

How much sugar is in Organic Crunchy Kale?

Organic Crunchy Kale has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Crunchy Kale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Crunchy Kale contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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