Organic Coconut Milk by Cha's

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Organic Coconut Milk

by Cha's 400ml in Coconut milks Barcode 0806253210414
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Organic Coconut Milk by Cha's provides 183 kcal per 100 g, with 1.7 g of sugars and 1.7 g of protein. Its Nutri-Score is E. It is listed in the Coconut milks category and comes in a 400ml pack.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
15 g · High
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 183 kcal 110 kcal 138 +32%
Total fat 16.7 g 10 g 13% 13.5 +23%
Saturated fat 15 g 9 g 45% 12.4 +21%
Carbohydrates 5 g 3 g 1% 2.7 +88%
Total sugars 1.7 g 1 g 1.7
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 1.7 g 1 g 2% 1.3 +31%
Salt 0 g 0 g 0.1 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Coconut milks products on Foodmetria.

Compared with other coconut milks

Calories higher 20%
Sugars higher 49%
Salt lower 38%
Saturated fat lower 46%
Protein top 29%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic coconut, water

Product details

Quantity
400ml
Serving size
60.0g
Labels & certifications
Fair tradeOrganicKosherCanada Organic
Sold in
Canada, Germany
Barcode
0806253210414

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Coconut Milk?

Organic Coconut Milk contains 183 kcal per 100 g and about 110 kcal per serving (60.0g).

How much sugar is in Organic Coconut Milk?

Organic Coconut Milk has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Coconut Milk healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Coconut Milks by Nutri-Score Highest-Protein Coconut Milks Least Processed Coconut Milks Lowest-Calorie Coconut Milks Best Low-Sugar Coconut Milks

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