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Organic Coconut Flour
Organic Coconut Flour by Cadia provides 400 kcal per 100 g, with 20 g of sugars and 13.3 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried coconut flour category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 60 kcal | 398 | |
| Total fat | 13.3 g | 2 g | 3% | 19.6 −32% |
| Saturated fat | 13.3 g | 2 g | 10% | 18.1 −26% |
| Carbohydrates | 53.3 g | 8 g | 3% | 29.4 +82% |
| Total sugars | 20 g | 3 g | 15.4 +30% | |
| Dietary fiber | 33.3 g | 5 g | 18% | 29.4 +14% |
| Protein | 13.3 g | 2 g | 4% | 17.9 −25% |
| Salt | 0.2 g | 0 g | 1 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 120 Dried coconut flour products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other dried coconut flour
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 oz
- Serving size
- 2 Tbsp (15 g)
- Labels & certifications
- No glutenOrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0815369013451
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Coconut Flour?
Organic Coconut Flour contains 400 kcal per 100 g and about 60 kcal per serving (2 Tbsp (15 g)).
How much sugar is in Organic Coconut Flour?
Organic Coconut Flour has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Coconut Flour healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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