Organic cheese enchiladas, cheese

by Red's 9 oz in Frozen foods Barcode 0850416002521
Average nutritional quality
Ultra-processed food

Organic cheese enchiladas, cheese by Red's provides 164 kcal per 100 g, with 0.8 g of sugars and 6.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 9 oz pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 enchilada (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 210 kcal 187 −12%
Total fat 9.4 g 12 g 15% 8.2 +14%
Saturated fat 3.9 g 5 g 25% 2.9 +35%
Carbohydrates 14.1 g 18 g 7% 20.1 −30%
Total sugars 0.8 g 1 g 4.4 −82%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 1.6 g 2 g 7% 1.7 −5%
Protein 6.3 g 8 g 16% 7.9 −21%
Salt 1.1 g 1.4 g 1 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 47%
Sugars lower 19%
Salt higher 33%
Saturated fat higher 25%
Protein top 58%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic white mild cheddar cheese (pasteurized organic milk, cheese cultures, sea salt, vegetable enzymes), organic wheat flour, organic monterey jack cheese (pasteurized organic milk, cheese cultures, sea salt, vegetable enzymes), organic tomato paste, organic canola oil, organic yellow corn flour, organic spices, contains 2% or less of baking powder (calcium carbonate, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic corn starch, organic garlic powder, organic green chili pepper, organic onion, organic white distilled vinegar, sea salt.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9 oz
Serving size
1 enchilada (128 g)
Labels & certifications
No GMOsOrganicNon GMO project
Sold in
France, United States
Barcode
0850416002521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic cheese enchiladas, cheese?

Organic cheese enchiladas, cheese contains 164 kcal per 100 g and about 210 kcal per serving (1 enchilada (128 g)).

How much sugar is in Organic cheese enchiladas, cheese?

Organic cheese enchiladas, cheese has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic cheese enchiladas, cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic cheese enchiladas, cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic cheese enchiladas, cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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