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Organic cashew nuts
Organic cashew nuts provides 576 kcal per 100 g, with 10 g of sugars and 18 g of protein. That is 35% more sugar than the average product in this category. It is listed in the Cashew nuts category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 576 kcal | 584 |
| Total fat | 44 g | 44.8 |
| Saturated fat | 8.5 g | 8.5 |
| Carbohydrates | 27 g | 26.1 |
| Total sugars | 10 g | 7.4 +35% |
| Dietary fiber | 4.6 g | 4.5 |
| Protein | 18 g | 18.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1695 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Sold in
- United Kingdom
- Barcode
- 5033729006454
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic cashew nuts?
Organic cashew nuts contains 576 kcal per 100 g.
How much sugar is in Organic cashew nuts?
Organic cashew nuts has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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