Organic Black Beans

by Raley's 125 g in Canned common beans Barcode 0046567032139
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Organic Black Beans by Raley's provides 69 kcal per 100 g, with 1.3 g of sugars and 4.5 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 69 kcal 86 kcal 93 −25%
Total fat 0 g 0 g 0% 0.7 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 12.8 g 16 g 6% 15.7 −18%
Total sugars 1.3 g 1.6 g 2.3 −43%
Dietary fiber 3.8 g 4.8 g 17% 4.9 −22%
Protein 4.5 g 5.6 g 11% 5.4 −17%
Salt 0 g 0 g 0.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned common beans

Calories lower 13%
Sugars higher 35%
Salt lower 1%
Saturated fat lower 1%
Protein top 83%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC BLACK BEANS, WATER, SEA SALT.

Palm oil freeVeganVegetarian

Product details

Quantity
125 g
Serving size
1/2 cup (125 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States
Barcode
0046567032139

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Black Beans?

Organic Black Beans contains 69 kcal per 100 g and about 86 kcal per serving (1/2 cup (125 g)).

How much sugar is in Organic Black Beans?

Organic Black Beans has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Black Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Black Beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned Common Beans by Nutri-Score Highest-Protein Canned Common Beans Least Processed Canned Common Beans Lowest-Calorie Canned Common Beans Best Low-Sugar Canned Common Beans

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