Organic Black Bean & Corn Salsa

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein

27% of calories from protein (EU: at least 20% of calories from protein)

Low sugar

3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)

Fat-free

0 g fat per 100 g (EU: no more than 0.5 g per 100 g)

Low saturated fat

0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

High fiber

3.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic tomato puree, organic fire-roasted tomatoes, organic roasted corn, organic onions, organic black beans, organic roasted onions, organic tomatoes, organic white vinegar, organic jalapeno peppers, organic garlic, salt, organic chili powder, organic cilantro, organic marjoram, organic thyme.

Product details

Serving size

2 Tbsp (30 g)

Labels & certifications

Organic

Sold in

United States

Barcode

0075450127614

Prices reported by shoppers