Organic Beef Kheema

by Beetnik in Frozen foods Barcode 0819269012354
Good nutritional quality
Processed food

Organic Beef Kheema by Beetnik provides 103 kcal per 100 g, with 1.9 g of sugars and 4.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.9 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tray (312 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 321 kcal 187 −45%
Total fat 3.2 g 10 g 13% 8.2 −61%
Saturated fat 1.3 g 4 g 20% 2.9 −56%
Carbohydrates 14.1 g 44 g 16% 20.1 −30%
Total sugars 1.9 g 6 g 4.4 −57%
Dietary fiber 1.3 g 4.1 g 15% 1.7 −23%
Protein 4.5 g 14 g 28% 7.9 −43%
Salt 0.2 g 0.7 g 1 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 19%
Sugars lower 49%
Salt lower 16%
Saturated fat lower 40%
Protein top 76%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic rice, organic grass fed beef, water, organic onions, organic carrots, organic green peas, organic tomato paste, organic lemon juice, organic garlic, organic ginger, sea salt, organic cilantro, organic olive oil, organic coriander, organic garam masala, organic paprika, organic cumin, organic red peppers, organic ground black pepper

Palm oil freeNot veganNot vegetarian

Product details

Serving size
1 tray (312 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0819269012354

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Beef Kheema?

Organic Beef Kheema contains 103 kcal per 100 g and about 321 kcal per serving (1 tray (312 g)).

How much sugar is in Organic Beef Kheema?

Organic Beef Kheema has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Beef Kheema healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Beef Kheema vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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