Organic apple sauce

in Snacks Barcode 0705105509556
Very good nutritional quality

Organic apple sauce provides 62 kcal per 100 g, with 10.6 g of sugars and 0 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
10.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 62 kcal 70 kcal 453 −86%
Total fat 0 g 0 g 0% 25.3 −100%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 15.9 g 18 g 7% 48.9 −67%
Total sugars 10.6 g 12 g 18.7 −43%
Dietary fiber 1.8 g 2 g 7% 6.7 −73%
Protein 0 g 0 g 0% 13.3 −100%
Salt 0.1 g 0.1 g 1.1 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Very low sodium
20 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Source of fiber
1.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 2%
Sugars lower 50%
Salt lower 22%
Saturated fat lower 1%
Protein top 100%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic apples (from fresh, whole, ripe organic apples).

Product details

Serving size
1/2 cup (113 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0705105509556

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic apple sauce?

Organic apple sauce contains 62 kcal per 100 g and about 70 kcal per serving (1/2 cup (113 g)).

How much sugar is in Organic apple sauce?

Organic apple sauce has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic apple sauce healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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