Organic apple & gruyere salad
Organic apple & gruyere salad provides 230 kcal per 100 g, with 10.4 g of sugars and 5.9 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (135 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 311 kcal | 131 +76% | |
| Total fat | 15.6 g | 21 g | 27% | 7.4 +109% |
| Saturated fat | 3 g | 4 g | 20% | 1.5 +102% |
| Carbohydrates | 18.5 g | 25 g | 9% | 12.8 +44% |
| Total sugars | 10.4 g | 14 g | 7.4 +40% | |
| Added sugarsUSDA | 7.4 g | 10 g | 20% | 2.6 +184% |
| Dietary fiber | 2.2 g | 3 g | 11% | 2.6 −15% |
| Protein | 5.9 g | 8 g | 16% | 1.6 +271% |
| Salt | 0.4 g | 0.6 g | 2 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic lettuce mix (organic baby arugula, organic baby spinach, organic baby lettuces [lollo rossa, frisee, red leaf, romaine, red oak], organic baby greens [tatsoi, mizuna], lettuce mix may vary by season), organic cider vinaigrette (organic cane sugar, organic soybean oil, water, organic white balsamic vinegar [organic wine vinegar, organic concentrated grape must], organic apple juice concentrate, organic apple cider vinegar, organic onion, contains less than 2% of: malic acid, natural flavors, organic dehydrated garlic, organic lemon juice concentrate, salt, xanthan gum), organic apples (ascorbic acid, calcium carbonate [added to maintain freshness and color]), organic gruyere (organic gruyere cheese [cultured pasteurized organic milk, salt, enzymes], powdered cellulose [to prevent caking]), organic roasted walnuts, organic crisped quinoa.
- Allergens
- MilkNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bowl (135 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0079893419046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic apple & gruyere salad?
Organic apple & gruyere salad contains 230 kcal per 100 g and about 311 kcal per serving (1 bowl (135 g)).
How much sugar is in Organic apple & gruyere salad?
Organic apple & gruyere salad has 10.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic apple & gruyere salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic apple & gruyere salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic apple & gruyere salad contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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