View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Oreo Original
Oreo Original by Mondelez provides 472 kcal per 100 g, with 35 g of sugars and 5.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate sandwich cookies category and comes in a 154 pack. Contains: gluten, soybeans, pszenna, sojowe.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.5 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 472 kcal | 472 kcal | 478 | |
| Total fat | 19 g | 19 g | 24% | 20.9 −9% |
| Saturated fat | 5.4 g | 5.4 g | 27% | 9.2 −41% |
| Carbohydrates | 67 g | 67 g | 24% | 66.9 |
| Total sugars | 35 g | 35 g | 35.9 | |
| Added sugars | 34.1 g | 34.1 g | 68% | 27.9 +22% |
| Dietary fiber | 2.9 g | 2.9 g | 10% | 2.8 |
| Protein | 5.6 g | 5.6 g | 11% | 5.1 +9% |
| Salt | 0.8 g | 0.8 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Chocolate sandwich cookies products on Foodmetria.
Compared with other chocolate sandwich cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mąka PSZENNA, cukier, olej palmowy, olej rzepakowy, skrobia PSZENNA, kakao w proszku o obniżonej zawartości tłuszczu 4,7%, syrop glukozowo-fruktozowy, substancje spulchniające (węglany amonu, węglany potasu, węglany sodu), sól, emulgator (lecytyny SOJOWE), regulator kwasowości (wodorotlenek sodu), aromaty. MOŻE ZAWIERAĆ MLEKO.
- Allergens
- GlutenSoybeansPSZENNASOJOWE
- May contain traces
- MLEKO
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 154
- Serving size
- 4.5 portion (100 g)
- Sold in
- Lithuania
- Barcode
- 7622202331381
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oreo Original?
Oreo Original contains 472 kcal per 100 g and about 472 kcal per serving (4.5 portion (100 g)).
How much sugar is in Oreo Original?
Oreo Original has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oreo Original healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oreo Original contain?
According to the label data it contains: Gluten, Soybeans, PSZENNA, SOJOWE. It may also contain traces of mleko. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
d NOVA 4 
d 
e More chocolate sandwich cookies
View all →
c NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Mondelez
View all →
e NOVA 4 
d NOVA 4 
c NOVA 3 
e NOVA 4 
e NOVA 4 
e NOVA 4