Nutrition report ready

Oreo Golden 63

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Oreo Golden 63

in Biscuits Barcode 7622210575340
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Oreo Golden 63 provides 489 kcal per 100 g, with 31.4 g of sugars and 5 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits category.

Nutrient levels per 100 g

Fat
20.8 g · High
Saturated fat
6 g · High
Sugars
31.4 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 489 kcal 457 +7%
Total fat 20.8 g 20.3
Saturated fat 6 g 8.8 −32%
Carbohydrates 70.5 g 64 +10%
Total sugars 31.4 g 28.5 +10%
Dietary fiber 1.5 g 3.5 −57%
Protein 5 g 6.8 −27%
Salt 0.7 g 0.7

Category average across 23349 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 27%
Sugars higher 39%
Salt higher 43%
Saturated fat lower 38%
Protein top 72%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
7622210575340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oreo Golden 63?

Oreo Golden 63 contains 489 kcal per 100 g.

How much sugar is in Oreo Golden 63?

Oreo Golden 63 has 31.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo Golden 63 healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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