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Oreo Bites
Oreo Bites by Cadbury provides 564 kcal per 100 g, with 48 g of sugars and 4.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolates category and comes in a 100g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 564 kcal | 141 kcal | 532 +6% | |
| Total fat | 34.8 g | 8.7 g | 11% | 33.3 +5% |
| Saturated fat | 19.2 g | 4.8 g | 24% | 18.8 |
| Carbohydrates | 56 g | 14 g | 5% | 50.3 +11% |
| Total sugars | 48 g | 12 g | 43.9 +9% | |
| Added sugars | 0 g | 0 g | 0% | 33.8 −100% |
| Dietary fiber | 1.2 g | 0.3 g | 1% | 4.4 −72% |
| Protein | 4.8 g | 1.2 g | 2% | 6.7 −28% |
| Salt | 1.5 g | 0.4 g | 0.2 +527% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4180 Chocolates products on Foodmetria.
Compared with other chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, vegetable fats (palm, shea), WHEAT flour, whey powder (from MILK), skimmed MILK powder, cocoa butter, cocoa mass, MILK fat, fat-reduced cocoa powder, emulsifiers (SOYA lecithins, E476), glucose-fructose syrup, WHEAT starch, raising agents (E503, E501, E500), salt, flavourings, acidity regulator (E524).
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 1 portion (25 g)
- Sold in
- Ireland
- Barcode
- 7622202258602
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Nutri-Score: — → e
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Oreo Bites?
Oreo Bites contains 564 kcal per 100 g and about 141 kcal per serving (1 portion (25 g)).
How much sugar is in Oreo Bites?
Oreo Bites has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oreo Bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oreo Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oreo Bites contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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