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Oreo
Oreo by Milka provides 523 kcal per 100 g, with 55 g of sugars and 1.8 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 523 kcal | 457 +14% |
| Total fat | 28 g | 20.3 +38% |
| Saturated fat | 16 g | 8.8 +81% |
| Carbohydrates | 61 g | 64 −5% |
| Total sugars | 55 g | 28.5 +93% |
| Added sugars | 47.5 g | 18.5 +156% |
| Dietary fiber | 0.7 g | 3.5 −80% |
| Protein | 1.8 g | 6.8 −74% |
| Salt | 0 g | 0.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
azúcar, manteca de cacao, leche entera en polvo, galletitas dulces con cacao (10%)
- Allergens
- Milk
Product details
- Sold in
- Spain
- Barcode
- 7622210745033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oreo?
Oreo contains 523 kcal per 100 g.
How much sugar is in Oreo?
Oreo has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oreo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oreo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oreo contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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