Oreo by Mondelez

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Oreo

by Mondelez 154g in Biscuits Barcode 7622201413675
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Oreo by Mondelez provides 474 kcal per 100 g, with 38 g of sugars and 5.1 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 154g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
5.2 g · High
Sugars
38 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 474 kcal 457
Total fat 19 g 20.3 −6%
Saturated fat 5.2 g 8.8 −41%
Carbohydrates 68 g 64 +6%
Total sugars 38 g 28.6 +33%
Added sugars 0 g 18.5 −100%
Dietary fiber 6.8 g 3.5 +96%
Protein 5.1 g 6.8 −25%
Salt 0.7 g 0.7 +5%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 40%
Sugars higher 21%
Salt higher 38%
Saturated fat lower 33%
Protein top 70%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

flour

Palm oil freeVeganVegetarian

Product details

Quantity
154g
Labels & certifications
Green Dot
Sold in
France
Barcode
7622201413675

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oreo?

Oreo contains 474 kcal per 100 g.

How much sugar is in Oreo?

Oreo has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oreo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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