Oregon blueberries
Oregon blueberries provides 53 kcal per 100 g, with 8.6 g of sugars and 0.7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (151 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 80 kcal | 99 −46% | |
| Total fat | 0.7 g | 1 g | 1% | 1 −35% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 11.9 g | 18 g | 7% | 21.3 −44% |
| Total sugars | 8.6 g | 13 g | 16.9 −49% | |
| Dietary fiber | 2.6 g | 3.9 g | 14% | 2.6 |
| Protein | 0.7 g | 1 g | 2% | 1.1 −38% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1942 Fruits based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
California blueberries
Product details
- Serving size
- 1 cup (151 g)
- Sold in
- United States
- Barcode
- 0855355008139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oregon blueberries?
Oregon blueberries contains 53 kcal per 100 g and about 80 kcal per serving (1 cup (151 g)).
How much sugar is in Oregon blueberries?
Oregon blueberries has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oregon blueberries healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oregon blueberries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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