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Oranges
Oranges by Lone Star Citrus Growers provides 45 kcal per 100 g, with 9.1 g of sugars and 0.7 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oranges category. Contains: orange.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 medium orange (154 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 70 kcal | 79 −42% | |
| Total fat | 0 g | 0 g | 0% | 1.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 13.6 g | 21 g | 8% | 14.1 |
| Total sugars | 9.1 g | 14 g | 11.4 −20% | |
| Dietary fiber | 4.6 g | 7 g | 25% | 2.6 +75% |
| Protein | 0.7 g | 1 g | 2% | 1.4 −52% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 160 Oranges products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other oranges
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Orange
- Allergens
- Orange
Product details
- Serving size
- 1 medium orange (154 g)
- Sold in
- United States
- Barcode
- 0852453002229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oranges?
Oranges contains 45 kcal per 100 g and about 70 kcal per serving (1 medium orange (154 g)).
How much sugar is in Oranges?
Oranges has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oranges healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oranges vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oranges contain?
According to the label data it contains: Orange. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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