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Orange Cranberry Pumpkin Seed
Orange Cranberry Pumpkin Seed by Kind provides 450 kcal per 100 g, with 22.5 g of sugars and 12.5 g of protein. That is 46% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 1.4 oz pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 180 kcal | 395 +14% | |
| Total fat | 27.5 g | 11 g | 14% | 17 +61% |
| Saturated fat | 3.8 g | 1.5 g | 8% | 6.5 −42% |
| Carbohydrates | 47.5 g | 19 g | 7% | 38.2 +24% |
| Total sugars | 22.5 g | 9 g | 15.4 +46% | |
| Added sugars | 16.7 g | 6.7 g | 13% | 7.5 +121% |
| Dietary fiber | 12.5 g | 5 g | 18% | 9.4 +33% |
| Protein | 12.5 g | 5 g | 10% | 24.8 −50% |
| Salt | 0.3 g | 0.1 g | 0.8 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pumpkin seeds, almonds, sunflower seeds, dried cranberries, chicory root fiber, cane sugar, honey, rice flour, glucose syrup, orange peel, sea salt, orange extract, soy lecithin, rosemary extract.
- Allergens
- NutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.4 oz
- Serving size
- 40g
- Sold in
- United States
- Barcode
- 0602652433597
Prices reported by shoppers
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Frequently asked questions
How many calories are in Orange Cranberry Pumpkin Seed?
Orange Cranberry Pumpkin Seed contains 450 kcal per 100 g and about 180 kcal per serving (40g).
How much sugar is in Orange Cranberry Pumpkin Seed?
Orange Cranberry Pumpkin Seed has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Orange Cranberry Pumpkin Seed healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Orange Cranberry Pumpkin Seed vegan?
Based on its ingredient list, it is not vegan.
What allergens does Orange Cranberry Pumpkin Seed contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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